The Beauty of Dirty Skin, the Surprising Science of Looking and Feeling Radiant from the Inside Out by leading dermatologist Dr. Whitney Bowe is a must-read for anyone looking to slow down the aging process and improve their skin’s appearance. … Read More
Easter eggs can be fun to make if you can handle a little mess in the kitchen. But, what do you do with all those hard-boiled eggs after you’ve admired them for a solid few minutes? Devil them of course! … Read More
So my friend Anna introduced me to this “Dandy of a drink” 😉. It’s an herbal drink that can replace coffee, no kidding it is really good! I wanted an alternative in the evening to tea – tea just gets boring sometimes. There … Read More
Here’s an easy Butternut Carrot Ginger soup that will take you 10 minutes max! Ingredients: – 1 cubed butternut squash – 3-5 chopped carrots – 2 cloves garlic – 1 can coconut milk – 1 cup chicken stock or veggie … Read More
After a long weekend of fighting the flu, I wanted to start the week off right with an immunity boosting blueberry and kale smoothie. What better ingredient to boost your immunity than a handful of blueberries? With high levels of … Read More
This raw coconut butter by Artisana has the texture of peanut butter only it’s coconut. I’m literally eating this out of the jar! It is made from the whole coconut flesh, not just the oil. There are “no additives, only … Read More
Here is a disturbing fact: 40% of food produced in the U.S. goes uneaten. According to the National Resources Defense Council, “Food is the number one contributor to landfills today”. Why does this food go uneaten? Mostly because it … Read More
Well.. lets start with the fact that I don’t really have a true name for this concoction because I made it up so that I could have something easy to grab when I needed it. Ingredients: Coconut milk unsweetened yogurt … Read More
This Shaved Brussels Sprout and Roasted Butternut Squash Salad is going to be a new regular dish in our household (and I just made it last night! ). It’s relatively easy with the exception of chopping the brussels sprouts and … Read More
Between celebrating Christmas, meeting friends out, having a couple of cocktails while we catch up on Netflix shows, the idea of the upcoming weekend and New Years seems a little daunting. One word keeps surfacing each morning in my mind … Read More