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#fitmoms – Nearly All Things
Workout Pants that ROCK
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  These are just a few of the many cool workout pants by Noli Yoga.  I have a couple of pairs and plan to add more to my collection.  They are forward thinking with their color and styles and the … Read More

5 Moves to Tone Those Arms
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While turning 40 has so many positive aspects, one aspect that isn’t so great is the additional flab we ladies start finding under our arms and extending out of our armpits.  Super sexy, I know.   Or, maybe you don’t have … Read More

Resist Muscle Loss – #noexcuses
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I love me some workout classes – but let’s face it with work, kids, and life in general, something has to give ….at least sometimes.  So, what’s a girl to do if you want to strength train at home but … Read More