Coconut Curry Chicken with Cauliflower
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Try this healthy and easy dish for dinner.  It packs a lot of flavor too! Ingredients: 3-4 chicken breasts 2 cups cauliflower – chopped 1/2 – 3/4 cup carrots – chopped or add bag of stringed carrots 2 cups kale … Read More

Shrimp and Cauliflower Grits
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Looking for a healthy, carb-free meal that tastes great this summer?  Try this spicy shrimp and cauliflower grits!  If spice isn’t your thing, you can always refrain from some of the seasoning – but we say go for it! Ingredients: … Read More

Bacon Avocado Egg Bomb…is the Bomb
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Talk about a delicious and mostly healthy breakfast!  The Bacon Avocado Egg Bomb is something you have to try at least once –  and then I’m pretty sure it won’t be the last time you make it. Ingredients are simple; … Read More